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National Running Day!

In case you hadn’t heard yet, today is National Running Day. A time to get out there and run! Did you know that only one in four children gets at least 30 minutes of physical activity each day?

Although I didn’t join the Marine Corps Marathon planners on The Mall for their one mile run, I did head down to my gym at lunch for Day Two of my half marathon plan.

Two Miles and Strength

But, before I went down I knew I needed a snack or I wouldn’t make it. So, at 10:00 I went down to our building’s deli and grabbed ANOTHER coffee and apple.

apple

And lunch at my desk was a…….salad and banana. Shocker.

salad

Today’s Salad

salad2

salad and banana

* Spinach
* Frozen Corn Kernels
* Frozen Bell Peppers
* Black Beans
* Cheese
* Wontons
* Tomato
* Avocado

Banana

banana

Are you participating in National Running Day?

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