A Gym Sandwich

That’s right – today is a gym sandwich day. I was up and at ‘em at 4:30 this morning and at the gym by 5:00 to do 20 minutes of elliptical intervals, a 20 minute run and abs. Tonight after work I am heading to the gym near my office for a 45 Minute Club Strength Class. Voila – gym sandwich!

Post gym I was feeling waffle-y, and had two Van’s Hearty Oat Waffles with Sliced Banana, Cinnamon, and Honey Drizzle (we were out of syrup). I didn’t put much honey on, so they were a little dry, but just as filling.

This breakfast kept me full til lunch – which came faster than I expected!

Lunch was a Flatout Wrap with Chicken Salad, Veggies & Hummus and a Whips Yogurt.

Back to work 🙁

Did You Know? Prince Harry is back on the market. I’m more of a William girl myself, but for those of you younger ladies, or urban cougars, you just might have another chance for royalty to come your way!


By: Updated: January 26, 2009